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Divergent Minds Blog Posts
Our blog is updated fortnightly with information regarding Neurodiversity, mental health, systemic issues that affect mental health, and more.
How to Talk to a Friend About Mental Health
Connection can be healing. Here’s how to start the conversation. Good mental health is just as important as physical health—it affects...
ceciliadivergentmi
Sep 2, 20253 min read
EMDR and the Brain: How Healing Happens from the Inside Out
Trauma doesn’t just live in our memories—it lives in our nervous system. You might feel on edge for no clear reason, experience...
ceciliadivergentmi
Aug 7, 20252 min read
Friendship and Mental Health: How Connection Improves Wellness
Ever notice how a short catch-up with a close friend can instantly lift your mood? It’s more than just good vibes—it’s psychology in...
ceciliadivergentmi
Jul 14, 20252 min read
The Importance of Self-Acceptance in Men’s Mental Health
Why is it so hard for men to talk about how they feel? For many men, the unspoken expectation is to be strong, silent, and stoic — to...
ceciliadivergentmi
Jun 23, 20252 min read
Finding Balance: Navigating the Stress of Work and School
Do you ever find yourself so caught up in work or school that it follows you home—into your evenings, your weekends, even your holidays?...
ceciliadivergentmi
May 7, 20253 min read
The Power of Empathy: How Understanding Different Perspectives Builds a Tolerant Society
In today's world, where division and conflict often dominate the headlines, one quality stands out as a powerful tool for building...
ceciliadivergentmi
Mar 28, 20254 min read
The Importance of Self-Love: Nurturing Your Relationship with Yourself
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle, constantly focusing on others and external...
ceciliadivergentmi
Feb 14, 20253 min read
Making Sure Your Goals Are Good: The Problem with New Year’s Resolutions and Why They Go Wrong
Every January 1st, we’re flooded with the promise of a fresh start and a chance to do things better than before. The ball drops, the...
ceciliadivergentmi
Jan 27, 20254 min read
What Makes a Neurodiversity Affirming Psychologist
A neurodiversity-affirming psychologist is someone who embraces the inherent diversity of human minds and recognizes that differences in...
ceciliadivergentmi
Aug 14, 20242 min read
Effects of Long Term Stress on the Mind and Body
Long-term stress can have profound effects on both physical and mental health. When stress persists over an extended period, it becomes...
ceciliadivergentmi
Jul 31, 20242 min read
Masking: What is it and Why do we do it?
Masking, often associated primarily with autism, is a multifaceted phenomenon that extends across various neurodiversities, including...
ceciliadivergentmi
Jul 9, 20243 min read
Understanding EMDR Therapy: Efficacy for PTSD, ADHD, Autism, Anxiety, Depression, and Eating Disorders
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a form of psychotherapy that has garnered attention for its efficacy in...
ceciliadivergentmi
Jun 26, 20243 min read
Understanding Neurodiversity: A Guide
In recent years, the concept of neurodiversity has gained significant attention and recognition, reshaping how we perceive and approach...
ceciliadivergentmi
Jun 14, 20242 min read
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